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Testimonials > With Only One Workout a Week

With Only One Workout a Week

Matt H.

I was not able to train every day with Fast Twitch because I live too far away.

They were able to work with my schedule and find a time that I could train once a week.

I wasn't sure if that frequency would make a difference but I could not have been more wrong.

Francois showed me the proper way to do exercises that I thought I had been doing correctly for years.

In just a few weeks, of only one day a week, I gained several inches on my shoulders, chest, arms and lost a few off the waist.

The no-nonsense approach to training is refreshing.

Get in, do the work, get out. Wish I could train more often!

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