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  • About Us
  • About Us

About Us

Personal Trainer Apollo Beach, FL

When he was born, Francois (Fast Twitch’s founder) was so thin and sickly that his mother was told he wouldn’t survive. As a toddler, asthmas and other medical complications had his parents rushing Francois to the hospital multiple times a week at all hours of the day and night. In his early teenage years, he was so thin that he couldn’t “make a muscle” in his leg or do even one pushup off of his knees. He was trapped in a body that was sick and weak and he desperately needed a way out. Thanks to a 35 lbs barbell gifted to him from his grandfather one Christmas, he found it. 

Fast Twitch was founded by Francois Tort, a former competitive power-lifter and Sergeant of US Marines, to provide those looking for it, the tools necessary to be the strongest, healthiest and best looking person in the room. 

Below are just some of the credentials of FTFP's owner/founder and head trainer, François. 

B.S. Degree: Physical Education

Specialization in Exercise Science

Personal Trainer with a Degree in Physical Education

Exercise Science is the study of how the human body responds to exercise and movement. The field emphasizes concepts of health, wellness and fitness, and the scientific basis of sports performance. Students in the exercise science programs take courses in exercise physiology, kinesiology, exercise testing and prescription, nutrition, anatomy and physiology, and chemistry.

The University of South Florida (USF) Exercise Science program is endorsed by the American College of Sports Medicine (ACSM) and prepares students for a variety of entry level positions in the exercise science field as well as qualifying students for national professional certifications such as ACSM’s Certified Health Fitness Specialist (CHFS) and the National Strength and Conditioning Association’s (NSCA’s) Certified Strength and Conditioning Specialist (CSCS).

The Exercise Science graduate is qualified to work and train in settings ranging from personal training at private gyms to cardiac rehabilitation in hospitals to strength and conditioning with professional teams.

Certified Personal Trainer

National Strength and Conditioning Association (NSCA-CPT)

Certified Personal Trainer, Tampa National Strength and Conditioning Association

NSCA Certified Personal Trainers are health / fitness professionals who, using an individualized approach, assess, motivate, educate and train clients regarding their health and fitness needs. They design safe and effective exercise programs, provide the guidance to help clients achieve their personal health / fitness goals and respond appropriately in emergency situations.

 

Certified Strength and Conditioning Specialist

National Strength and Conditioning Association (NSCA-CSCS)

Strength and Conditioning Specialist National Strength and Conditioning Association

NSCA Certified Strength and Conditioning Specialists are trained and certified to design and implement safe and effective fitness (strength gains, flexibility, weight management, etc.) and performance (balance, coordination, power, etc.) centered training and conditioning programs while applying the latest scientific and practical knowledge. This prestigious credential, which can only be earned after having received a 4 year college degree, also qualifies your trainer to provide guidance regarding nutrition and injury prevention.

Sports Performance Coach USA Weightlifting

Certified Personal Trainer, Apollo Beach FL Sports Performance Coach USA Weightlifting

USA Weightlifting Sports Performance Coaches are coaches and strength trainers that work with athletes to improve their performance capabilities (agility, balance, coordination, power and speed) in such sports as weight lifting, football, baseball, basketball, tennis, track and field, wrestling, etc. This certification is also appropriate for trainers that want to incorporate weight lifting into their client’s training programs.

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