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Testimonials > No More Blood Pressure Meds

No More Blood Pressure Meds

John E.

Francois and I have been working together since mid-January on Tuesdays and Thursdays with some really good results.

As a former marathoner and runner, I know what it means to have consistent workouts in order to stay in shape. As a former regional sales rep, traveling throughout the state of Florida had made it difficult to stay in any kind of exercise routine. 

Since January, I have lost 18 lbs. My waist size has gone from a 38” waist to a 36”. 

Changing my eating habits has had a big impact along with the exercise. Cutting back on the bread and wine by 90% made a huge difference! I am married to a gourmet chef, which made things very difficult!

Finally, after my annual physical in July, my cholesterol was measured at 146; my BP was 104/68.  I no longer need to take blood pressure medicine per my doc.

 I thought I would share this with you since we started with Francois' program nine months ago.  

Even though he is a Marine (retired), he keeps our workouts interesting and fun.

 If you are going to exercise, why not maximize your time with a true professional like Francois?

 Semper Fi!

 

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