// Join Our Email List

Sign up for tips and tricks on fitness training from Fast Twitch.

Join

// Sign Up For Text Alerts

Fast Twitch will send you a monthly text message to your cell phone with an inspiring thought about your fitness training.

Join

// Latest Blog Posts

Testimonials > Free of Pain at 70

Gerald

At 70 years old, the last thing I thought I would do was to work with a personal fitness trainer.

I knew Francois personally from church, and when my wife shared about the constant pain in my back he said he could help.

The results were next to miraculous. After 2 session the pain I had experienced off and on since I was 26 was gone. I have lost weight and inches from my waist and increased my strength and stamina.

I feel the whole experience has added quality years to my life.

My wife is also working with Francois and has lost weight and gained strength/stamina. He helps with every aspect of fitness, diet, strength, stamina, and over-all well being.

I recommend him highly.  I would also like to say thank you for the ministry you have started at Northside Church.

Your willingness to share your knowledge with the members who are struggling with weight-related health issues is making a difference.

Thanks again,
Gerald

site : © Alaskan Star Interactive | BrainChild Branding