// Join Our Email List

Sign up for tips and tricks on fitness training from Fast Twitch.

Join

// Sign Up For Text Alerts

Fast Twitch will send you a monthly text message to your cell phone with an inspiring thought about your fitness training.

Join

// Latest Blog Posts

Testimonials > Patient & Excellent Taskmaster

Dave S

Recently, I completed a series of five one-hour fitness sessions under the direction of Francois Tort, a credentialed personal trainer.

I found that his anatomical and physiological knowledge of the specific muscle groups that are strengthened by each of the various exercises that he demonstrated and taught to be most helpful.

He was very patient and an excellent “task master.” He is a real asset to your organization and I hope to work with him again sometime in the future.

Dave Shepherd . . . 85 years old!

site : © Alaskan Star Interactive | BrainChild Branding